Meet Dr Naras, a clinical dietician with more than 14 years of experience. He holds a PhD in molecular genetics, a master’s degree in nutrition and dietetics, and has done 10 years of research on diabetes and obesity.
Nutrition and lifestyle play a critical role in how long and how well we live. Dr Naras is committed to helping people obtain the knowledge, skills, direction and motivation to make lasting changes to their health. By addressing dietary patterns, sleep, exercise and well-being, he hopes to help everyone live healthier and longer lives.
Join his live AMA on Wednesday, 9 January 2019, at 6:00 PM as he answers all the questions you have on nutrition and lifestyle.
You can submit your questions to Dr Naras by leaving your comments at the following link: http://bit.ly/dr-naras-dietician-ama.
Ask Dr Naras about:
- What constitutes a healthy diet
- How to lose weight or gain weight in a healthy way
- Diseases e.g. Heart diseases, PCOS, hypertension, diabetes
- Diet recommended for pregnancy
- Irritable bowel syndrome (IBS) and other gastrointestinal issues
- Sport performance
- Healthy ageing
- Healthspan and longevity
If you have problems posting comments, please email your question to editor@human.com.sg.sg.
Human’s Ask Me Anything (AMA) enables open health conversations between readers, professionals and patients from all walks of life.
View the complete list of upcoming Human AMAs here.