Dr Dinesh Sirisena undefined

Dr Dinesh Sirisena

MBBS, DCH, DRCOG, MRCGP, DIP, FSEM

Sports Medicine Centre

Sports Medicine Centre

Khoo Teck Puat Hospital

90 Yishun Central, Singapore 768828

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About Dr Dinesh Sirisena

1. Specialty/Sub-Specialty/Area of Medicine

General Practitioner (Sports Medicine)

2. Services

  • Hip, spine and shoulder injuries Treatments
  • Rehabilitation
  • Focused shockwave therapies

3. Experience

Dr Dinesh Sirisena attended Bart’s and The London Medical School in 2004, then went on to finish his GP training in London, obtaining diplomas from the Faculty of Family Planning, the Royal College of Paediatricians and the Royal College of Obstetricians and Gynaecologists in 2010. Sports and Exercise Medicine had always been a passion of his; he followed through with it to become a Consultant in Sports and Exercise Medicine in 2014. Presently, he is a Fellow of the Faculty of Sports and Exercise Medicine in the UK and Ireland.

He has been involved internationally in the following sports:

    • Professional football as the AFC Wimbledon Team Doctor throughout years 2010-2015,
    • Premiership rugby as the Northampton Saints Team Doctor from 2013-2014
    • The Irish and English Football Associations as Under 19 Men’s, Under-15 and 19 Women’s and the Partially-Sighted Futsal Team Doctor from 2013-2015
    • British Gymnastics in the British Indoor Championships in2012
    • Mixed Martial Arts as the Event Doctor from 2012-2013
    • Wimbledon Tennis as the Event Doctor from 2013 and 2014
    • British Athletics as the Indoor and Outdoor Event Doctor from 2012-2013
    • London Olympic and Paralympic Games as the Sports Medicine and Field of Play Doctor in 2012

He has a tight-knit working relationship with Football Association of Singapore, the Singapore Hockey, and European Golf. He also served as the team doctor for Singapore Rugby Tour from 2015 to 2017, then as Tournament Medical Director for the 2017 HSBC Sevens Tournament.  

Dr Sirisena's research dissertation at the University College London in the UK, was "Antero-medial Rotational Laxity of the Knee Following Deep MCL Injury”. Other related interests include Interventional Musculoskeletal Ultrasonography, and procedures such as hip joint injections, tendon stripping, shoulder hydro-dilatations, and lumbar and cervical facet joint injections. He has a vested interest in Clinical Education after being an Honorary Clinical Lecturer and examiner at St Bartholomew’s and the Royal London Medical School, on top of holding a Clinical Faculty Member and Clinical Teaching position for NUS and LKC medical school respectively. He also works as an Educational Development Officer with the British Association of Sports and Exercise Medicine (BASEM) and is the Vice President (Medical) for the Sports Medicine Association of Singapore (SMAS).

4. Awards and Achievements

5. Publications 

6. More Information

Education

  • MBBS(UK)
  • DFFP(UK)
  • DCH(UK)
  • DRCOG(UK)
  • MRCGP(UK)
  • DIP(Sport and Exercise Medicine)(UK)
  • PgD(Med USS)(UK)
  • MSc(SEM)(UK)
  • FFSEM(UK&I)
  • FFSEM(Ire)

Knows About

Treatments Offered

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Lying In Bed With Your Phone May Be Killing Your Back, Warns This Singaporean Sport Doctor
Lying In Bed With Your Phone May Be Killing Your Back, Warns This Singaporean Sport Doctor

Back pain, a condition that sounds all too familiar. Whether you are a couch potato or an athlete, you've probably experienced some form back pain at some point in your life. No one is safe! 

A note of caution: back pain is the leading cause of disability in Singapore. Before you hit the panic button, hear what Dr Dinesh, a consultant in Sports Medicine at Khoo Teck Puat Hospital has to say. 

He's now hosting a DxD session on back pain. Here are his best tips!

513 views 15 Nov 2018
Ask Dr Dinesh Sirisena: Back Pain
Ask Dr Dinesh Sirisena: Back Pain

If you often experience a deep, dull, aching, or burning pain in one area of your back, you’re not alone. Back pain is one of the most common health problems Singaporeans battle with. Feeling back pain on a regular basis is not normal, even for the elderly. 

Join Dr Dinesh Sirisena, a highly experienced Sport Medicine Doctor, as he hosts a QnA session where he answers all the common questions on back pain and the treatment options available. 

1535 views 27 Jul 2018
How To Treat A Frozen Shoulder
How To Treat A Frozen Shoulder

Many of my patients can't recall just when it started. However, they'll always be able to tell me about the sudden episodes of shooting pain, which makes them wish their arm was no longer attached.

Read on to find out how you can recover more quickly from a frozen shoulder! 

1911 views 5 Mar 2018
How To Get Rid Of Running Pain, According To A Sport Medicine Doctor
How To Get Rid Of Running Pain, According To A Sport Medicine Doctor

Me: So when do you get your pain?

Patient: When I'm running!

Me: So how does that affect your training?

Patient: I can't run!

With so many running events taking place in Singapore over varying distances, there's a running challenge to suit everyone’s level of fitness and training. However, running should be fun, and NOT something that's associated with discomfort.

2566 views 17 Jan 2018
Not the question you're looking for? Browse other questions tagged Singapore Healthcare Sports Medicine or ask your own question now FOR FREE.
Hi there, From what you describe, it sounds like you have sciatica - which is basically pain along the sciatic nerve at the back of your leg. This can be due to a problem in the back or from an injury or irritation of the nerve in the leg itself. The first thing to do is to get this assessed, pa...
2 Jul 2019
Hi there, The are a couple of ways that I can think off on the top of my head: 1. Avoid the injection if possible i.e. consider oral medication where available 2. Use the smallest needle possible 3. Consider using a topical anaesthetic agent such as Emla cream 4. Ask an experienced practitione...
2 Jul 2019
Hi there, The general rule of advice should be to ask your surgeon as, depending on the type of implant you have in the knee, there maybe certain restrictions on your activities. That said, as a general rule, it is probably best to avoid/limit high impact activities such as distance running or co...
2 Jul 2019
Hi there Just to add to what Dr Shee Yan has mentioned, if you are having red flag symptoms i.e. issues with bowel control, bladder control or numbness around the back passage (anus) please go and see someone urgently. In many situations, unless there is profound pain or the...
2 Jul 2019
Hi there, The course of recovery can be quite individual, so, unfortunately, there is no "typical" recovery period. That said, there can be a number of factors that influence the recovery, including Past back pain - this is a risk for further back pain What the unde...
2 Jul 2019
Hi there Plantar fasciitis can be completely cleared but in some cases can become chronic in nature. Possible treatments for plantar fasciitis include: Physiotherapy with PF or calf stretching ESWT treatments Cortisone injections Prolotherpy/PRP injections ...
2 Jul 2019
Hi there Normally before performing MRI scans, the radiology department will ask about recent operations and the possibility of metal work. In general, if metal has been in the body for a while and is in a deep tissue structure, such as the knee, it should not cause too much bother. That said, in...
2 Jul 2019
Hi there, Thank you for your question. Hamstring issues are very common in anyone who takes part in running sports. Often it from an overload over the muscle either at the muscle/tendon junction, tendon/bone attachment or within the body of the muscle itself. In situations whe...
20 May 2019
Thanks for your question and certainly interesting. There are a couple of ways that joint pains can be investigated, including blood tests, ultrasound examinations and X-rays. Often, this is preceded by a thorough clinical assessment including history and physical examination. unfortunately, in ...
20 Feb 2019
1 2 3 4 5 6 7 8 9 10 ... Next
Not the question you're looking for? Browse other questions tagged Singapore Healthcare Sports Medicine or ask your own question now FOR FREE.
Hi there, Thank you for your question. Hamstring issues are very common in anyone who takes part in running sports. Often it from an overload over the muscle either at the muscle/tendon junction, tendon/bone attachment or within the body of the muscle itself. In situations whe...
20 May 2019
Welcome to the over 30's club! I say this with personal experience of knee pain and a story similar to yours. Cartilage injury around the front of the knee can be quite painful and limit activity, particularly if you enjoy running and jumping sports. Seeing a physiotherapi...
13 Jan 2019
Chicken pox and shingles are the same virus but in different forms. Chicken Pox is usually the first presentation, which typically happens in younger individuals and with a characteristic patten of blisters, crusting and a trunkal rash, while Shingles tends to happen later and ca...
5 Jan 2019
Thank you for your question. I can fully empathise with you having fallen off bikes and scooters in the past. There can be many causes for shoulder pain following trauma including an injury to the rotator cuff, a frozen shoulder, AC joint disruption and more. From your symptoms...
7 Dec 2018
Thank you for your question and please also see the article I wrote on frozen shoulders here . Wrt the surgical treatment, MUA is basically where you are anaesthetised and the surgeon manually moves your arm to break the adhesions. There is a the risk of other trauma to the s...
29 Oct 2018
Lumps can be from different causes: 1. Skin 2. Soft tissue 3. Bones 4. Joints Common causes around the wrist are ganglions and these can cause pain at times. It maybe worth visiting a MSK/Sports Physician for an assessment and sameday ultrasound assessment before d...
7 Aug 2018
Certainly bunions can be quite painful and unpleasant. We have been asked about the treatment options of bunions in the past here . While surgery is an option, I wonder if you have tried other less invasive options, such as seeing a podiatrist, changing footwear or trying a c...
20 Jul 2018
It's certainly a situation that many people face! For most people who are involved in sports, ankle sprains are one of the most common injuries. Most of the time, symptoms resolve without too much of an issue, but for some, there can be ongoing instability and pain symptoms. ...
2 Jun 2018
Thank you for your question. Unfortunately I can only see half the report, and hence it is difficult to advise you fully without all the information. As Dr Sean mentions, the two important symptoms following an ligament injury are pain and instability . Often, pa...
8 May 2018
Sounds like you are having quite notable pain! One questions springs to mind: WHY? Have you changed something in your activities ? Have you altered your footwear ? Have you changed your occupation ? As Dr Sean mentions, MIBS would be an option, but perhaps there are ...
14 Apr 2018
Continuing on from the answers from Dr Sean and Dr Henry, I just wanted to add that it might be worthwhile seeing a podiatrist - perhaps one with experience in sports such as yours! They will be able to customise the insoles for you and perhaps offload the bunion. Correct footwea...
27 Feb 2018
Thank you for the question and the photo. May I ask, how did the abscess come on? When treated, did they take any swabs or treat with anti-biotic? If you have concerns about healing then it’s certainly worth speaking to your medical/surgical team as Dr Paul has suggested....
17 Feb 2018
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Disclaimer: Any answers provided are for general informational purposes only and is not a substitute for professional medical advice. If you think you may have a medical emergency, call your doctor immediately. Always seek the advice of your doctor before starting or changing treatment.

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