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General Discussion

Any others suffer from gout? Could you share your ways of coping with gout here?

Posted by

Ma Li
VIP 73 days ago


I am suffering from gout for quite a long time. I have been taking medication as well eating food like cherries,  however my gout still repeated every now and then.

so of late, I began taking enhancements like green grain and spirulina upon the suggestion of a companion, and I understood that the recurrence of gout happening is considerably less and the gout appear to be less extreme. Some other gout sufferers can impart their methods for adapting to gout?

Another associate disclosed to me that everytime before he goes on a fish devour, he would take two conchicine tablets(gout medicine) before that and as a rule he would not have gout assaults in the wake of eating fish. Not entirely certain if that is a decent way however.

#Health & Fitness
Comments (7)
babykivi
72 days ago

i used to have gout frequently.. till i start to drink hawthorn water every morning.. then now much better... i am not on allupurinol because when i take it gout attack will be very serious a few days later. so i dun take it liao

green papaya i hear is also good...and i did some read up.... it seems green papaya has enzymes that will disslove or break down protein... which is the main problem of gout... but not easy to find green papaya.. 

Ma Li
65 days ago

Where can you buy the hawthorn water? I tried to search for it, but all I can find is hawthorn sweets. I read that hawthorn is also good for lowering bad cholesterol as well. 

Hai.. there was once upon a time when I thought I can eat anything I want, do what I want and sleep whenever I want and my body will still remain invincible. Now... 

babykivi
64 days ago

my CO buys the hawthorn from Fook Wah... a few branches around SG... pour hot water over it wait a while then can drink liao. i think she put about half cup of hawthorn in a cup the rest hot water.... can use the hawthorn i think about 3 times...

kangning
62 days ago

my CO buys the hawthorn from Fook Wah... a few branches around SG... pour hot water over it wait a while then can drink liao. i think she put about half cup of hawthorn in a cup the rest hot water.... can use the hawthorn i think about 3 times...


Please enlighten me.

What's hawthorn? Is it call "Jin Zhen" in Chinese?

I'm eating blue berries (i think so) as told by my friend because the doc say it will help a lot.

in short, proper diet is imptnt.

Now, i have high protein as well. Sugar level is quite high too.

Quite cham... look like forcing myself to exercise more is imptnt. 

mingwei
70 days ago

My gout is less frequent. May be once every 3 or 4 months.. But since I cut down on carbo and zero sugar, been gout free for almost 9 months.. I'm not sure if it's really due to this diet or not, but surprising I'm eating more protein via red meat than ever, and not a single attack since.

hello_adi
67 days ago

I was given both Alluporinol and Colcochine in the past but has stopped taking the latter 'cos one of the doctors told me that it's not good for my kidneys if taking it long term.

I only take Alluporinol when attack happens and takes me about 3-5 days for the pain to subside. Just have an attack 3 days ago overseas after having half a glass of beer the day before. 

weiming
62 days ago

beer + peanuts kills. 

Luckily I dun drink so much on beer. I think my gout seem to subside abit. but I will have pain after I took duck meat tho.

I love to take chicken and fish, but they have high on protein. Sian man.

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