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General Discussion

Is anybody taking Chia Seeds here? Does it help for weight loss?

Posted by

sherma_ne
VIP 75 days ago


Hello~~~~~~~~~~~

Is anybody taking Chia Seeds here? Looks like this is the most pupular superfood ~ I am very attracted too it recently although it is tasteless.. haha. Want to hear if anyone has been taking, and how well it has helped, and what you eat with? does it help for weight loss....Currently I am losing fat ...

Thanks alot 

#Health & Fitness
Comments (11)
YITU
73 days ago

Hello Sherma_ne

i took that daily..

a teaspoon full and with coffee as my breakfast..

i only started like 3 months back, apart from daily bowel, i don't see anything indifference.

my wife, my mum, my colleagues, are taking it too..

and we purchase from iherb, below sgd 20 for 340g, not bad

QNIk
73 days ago

no diff to me. but quite nice to put on ice-cream, salad.

Tatto
69 days ago

Chia seeds are natural or get those organic ones, and is definitely cheaper than taking fruits. If you compare the fibre content of fruit vs chia seeds, chia seeds offers more for less.

And for those want to lose weight, note that most fruits are just sugar hanging on trees, and have high sugar too.


oppal
66 days ago

We bought total 3 kg from Amazon.com in Oct2013, 1kg each from CHIA SEEDS, CHOSEN FOODS, HEALTHWORKS. With the consolidated shipment via Borderlinx, the price is about the same as some brands we saw in Singapore organic food stores.

We sprinkle 1 spoonful of the chia seeds into our oats cereals, rice, green bean soup.

Following Amazon reviews by other users, we stir the chia seeds in a bowl of hot water and they immediately form into "gel seeds", let it cool down while stirring occasionally to prevent clumps forming up, refrigerate in a sealable jar when cool. Use the "gel seeds" with lemonade, ribena, or try any other drinks. 

lindawwww
74 days ago

Hi, I'm new in this web.

Do chia seeds help you lose weight???? 

Help pls~

LOLLL
66 days ago

seeds that look like for feeding birds   LOLLLLLLL

Jeffc
71 days ago

Maybe black sesame seed is better, but people with high blood pressure cannot take.

Vicky78
71 days ago

Chia seeds have a lot of benefits. Good for everyone. Just add to fruit juice or other drinks will do. Do not really need to prepare.


EE
66 days ago

Just had my first taste of Chia seeds, or I shd say lack of taste.

I just scooped a spoonful into cup of apple juice, and drink after 15 mins. Don't feel much in terms of taste, feels like some tasteless toppings on the drink only.

Yang Liu
VIP 65 days ago
I don't think there is any link with weight loss and chia seeds. chia seeds only can make you full and eat less.... but sometimes you just want to eat even you are full lollllll
happyunicorn19
65 days ago
Chia seeds have no taste at all. But heard that it's a good source of protein. Great addition in a drink or even just water. 
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