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General Discussion

What leads you to take up smoking? Any ways to quit it?

Posted by

ryan_ZHE
VIP 76 days ago


I have been smoking for decades. And I have had three serious attempts quitting but failled in the end. SAD.Can you guys here share , what is your experience, and the most efficiency ways quitting this bad habit. Also share what leads you to take up this bad habit?

No flaming please.......... 

#Health & Fitness #Singapore Healthcare
Comments (7)
Dina
74 days ago

Thanks for reminding. Time for a cig 

wong
64 days ago

Wow! U think u taking medicine arh?  lolll

Pasquale
72 days ago

I took up this habit when I saw those movie scenes where the actors lit up after having sex.Tot can have more orgasm from it.

It's look so cool

ryan_ZHE
64 days ago

Hahahaha...knn........... 

Roadrunner
71 days ago

Keep yourself very busy.

KrisWu
70 days ago

I know a way to quit....

Was a smoker for 5 years, 1 pack a day, took only 3 hours, from 20 a day to 0 a day next, no withdrawals, whatsoever.

never felt better and never looked back since. you need my help? don't worry, no drugs or funny methods, you just need to read a book.

I was abit skeptical at first when my friends introduced me about this method, but I went ahead and yeah, it worked, it had about 100% success rate for all my friends, although a few of them went back to smoking eventually because they were careless (because it is too damn easy to quit, so they took it for granted and yeah, they weren't mindful of their actions).

It is all a psychological game that we have sunk ourselves into. weird huh? if you guys are interested, let me know, I'll PM you the book title and author, a very short read only. But works! 

Pansy
64 days ago

Try medication? My dad managed to give it up after 40 years of smoking, took two rounds of Champix dosage, 3 months each.

I also tried it out and after a month was down to one stick a day, then had to rush to taiwan for urgent case and forgot to bring it along. After a week of one stick/day without the medication, slowly the number went up because i was there for quite long. Just started the "pre quit date" dosage again today.


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