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MESSAGES TO
Paediatricians, Obstetricians & Gynaecologists

Stressed out by my low breast milk supply.

Posted by

Alana Au
VIP 59 days & 0h ago


Hello mummies

I really need advise from you~

I have a one week old babe. I tried to breastfeed him but everytime it wont be enuff and he'd need to be supplemented wif abt 50ml of formula milk.Now im getting more n more depress coz im not producing enuff to offer my B.B.

What should I do to produce more for my son?

pls!!!

thanks

#Pregnancy
Comments (7)
LaLa
57 days & 0h ago

Don't stress yourself. Be positive and have a good rest.

My sis and I both take 1 - 2 months to establish high supply. Each individual is different so don't compare yourself to what you read from online sometimes. 

Nichole
55 days & 0h ago

Dont think too much! Take care of yourself.

 Drink lots of water, massage your breasts, drink papaya fish soup, take lots of fish. Have plenty of rest.

Mei Yun
54 days & 0h ago

U can try to pump when you feed the baby. I always latch the baby one side and pump the other side of my breast. It really helps to increase ss.hope it will help u~~jiayou

Golda Wuckert
52 days & 0h ago

i guess u jus hv to keep bf yr son regularly. and like wat the rest of e mummies mentioned, it takes abt 1-2 mths to establish milk supply... 

LOVESOYA
50 days & 16h ago

I can understand your feeling. i didn't have a good start initially too, but here I am now, still breast feeding my 8 months baby. If you need professional help, i can totally recommend you to see this lady, she helped me through out my bf journey and i thank her for it. I went to see her in NUH. Her name is Doris Fok.

Alana Au
50 days & 16h ago

hi all, thanks for the encouragement.. :)) really appreciate 

Elaine Sim
17 days & 21h ago
Hi Alana, i think eating well and sleeping well is the most important. and definitely reduce stress levels!! ( i kw easier said than done). after my second one, i also felt very stressed as i didn't produce enough milk. my hubby was very supportive, and after some time, when i was less stressed, my milk output also increased. 
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