Question
Can supplements help with post-surgery recovery for my knee joints?
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Similar Questions
Are there any side-effects from taking iron supplements?
Iron is safe for consumption as it is a nutrient that is already present in us. Iron is found in the haemoglobin of red blood cells and is required for transporting oxygen and carbon dioxide. When taken by mouth in appropriate amounts, it is mostly safe but can however cause side effects. The most common side effects are gastrointestinal (GI) disturbances like nausea and constipation. There are many forms of iron supplements and different forms affect different patients differently.
For Osgood-Schlatter’s Disease, what supplements can I take for faster recovery?
Hi For OGS there isn't really a supplement to "speed" the recovery and indeed the most important element is correct and careful loading, adequate rest and working with the coaching and management team to achieve this. Sometimes, shockwave therapy CAN help in more serious cases. Here is more information if you are keen: https://sportsmedinfo.