How can acupuncture help with frequent migraines?

Thank you for sharing your concerns. Sounds like you are a young lady with "mild depression" who gets frequent headaches. Most people can feel like they are at their wit's ends when dealing with such problems. There seem to be infinite treatment and test options. It can be hard to find a doctor who will give you an opinion on what should the next step be. But it does sound like your GP cares a lot about you and does give you sound advice. Perhaps you can go back and check with your GP again.

Thank you Lynn for getting in touch with us. 1) "Stiff neck" can mean many things, from a normal neck sprain, to wear and tear of the spine. It could even be affected soft tissues around the spine or posture problems that you alluded to. Before we jump to conclusions, it might be helpful to speak to your GP. 2) "Headaches" can also mean many things. It may be wrong to assume that it's definitely due to the stiff neck as well, although you are right in that headaches can also be triggered by a "stiff neck". 3) Panadol Extra contains caffeine, which by itself can trigger headaches.