How can I avoid getting a sore throat in cold weather?

Doctor's Answers 1

Thank you from your question. From the clinical history provided, it sounds like you may be suffering from Rhinitis (Sensitive nose). Rhinitis refers to inflammation of the nasal cavity and can be allergic (due to exposure of a known protein, most commonly house dust mites), or non allergic (due to unknown causes but may be triggered by change of weather, perfume smell etc).

Common symptoms of Rhinitis include blocked nose, clear runny nose, itchy nose and eyes, watery eyes and a postnasal drip.

Your sore throat in a cold weather may be due to postnasal drip (mucous flowing down from the back of your throat down your voice box). This may then cause inflammation of the voice box, resulting in sore throat, itchy throat, cough and hoarse voice. Mouth breathing due to a blocked nose can also irritate the throat as you bypass the humidifying and filtering functions of the nose.

It is best to consult an ENT Specialist for a check and if you do have Rhinitis, treatment with nasal steroid sprays and oral antihistamines work very well.

Hope this helps and all the best.

Similar Questions

How to prevent frequent sore throats?

It is important to know the cause of your sore throat so that the correct management strategies can be recommended to you. Amongst the common causes of frequent sore throat include: Pharyngitis - This is usually due to a viral infection of the throat (most commonly the common cold, influenza and mononucleosis). Your body can usually fight off the infection and to speed up your recovery, plenty of hydration, rest and sleep will help. Pain relievers, gargles and lozenges will also help keep your sore throat under control.

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Answered By

Dr Eng Cern Gan

ENT Doctor

How is the severity of allergic rhinitis graded by a doctor?

From the clinical history that you provided, it sounds like your Rhinitis (which can be Allergic or Non-allergic) is "severe". According to the ARIA (Allergic Rhinitis and its Impact on Asthma) guidelines, you have severe Rhinitis if your symptoms are bad enough to cause one of the following items: Abnormal sleep Impairment of daily activities, sports or leisure Impaired work and school Troublesome symptoms I would suggest that you visit an ENT Specialist for a consultation and assessment.

Photo of Dr Eng Cern Gan

Answered By

Dr Eng Cern Gan

ENT Doctor

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