How can I improve my mood if I have depression and bipolar disorder?
Hello doctors, I am a 22 years old female that has been suffering from depression and bipolar disorder for a couple of years. I noticed lately that I've been more hot-tempered, depressed and moody. Is there any way that I can alter my mood and how I am feeling? I've seen many psychiatrists, but it doesn't seem to be helping that much.
if you have already seen a lot of psychiatrists and been taking a lot of
You should try psychotherapy. Please see a qualified clinical psychologist.