How does vitamin C supplements benefit the elderly?

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What health supplements are proven to boost the body’s immune system against common illnesses like a cough and cold?

Our body’s natural defence When it comes to fighting common illnesses such as a cough and cold, our immune system plays an important role in defending us against disease-causing microorganisms. How can you help strengthen your immune system? There are many products which claim to help boost our immunity. Out of all the health supplements that can help strengthen our immunity, Vitamin C is the likely supplement that comes to mind. Lesser-known (but still important!)

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Dr Grace Su

General Practitioner

How do I know if a yellow-green vaginal discharge is due to infection or food supplements and diet?

A yellowish-green colored vaginal discharge does sound like a possible vaginal infection. The possible types of vaginal infections are: [1] Candidal Vulvovaginitis. Patients suffering from Candidal Vulvovaginitis often observe itching, burning, white discharge and stinging on urination. Bacterial Vaginosis. Patients suffering from Bacterial Vaginosis often observe a fishy vaginal smell and thin, white vaginal discharge. Trichomoniasis.

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Dr Michelle Chia

General Practitioner

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