Can NVII Joint and Vitamin B-12 supplements be taken together for joint pain and depression? (Photo)

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What are some helpful supplements for acne-prone skin?

The simple answer is that there are no supplements that have been proven to prevent acne. High glycaemic index foods e. g. sweet drinks, desserts and dairy products have been implicated in aggravating acne, so do avoid them [1]. To prevent acne, here are some ways you can ensure you do: cleanse the face twice daily with a gentle cleanser, eat healthily, reduce stress, avoid heavy make-up, avoid squeezing out blackheads, use maintenance therapy nightly such as tretinoin and differin. Superficial chemical peeling done regularly will also help prevent acne and improve your complexion.

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Dr Chin Yee Choong

Aesthetic

What supplements should not be taken with heart medication?

Well, it depends on the type of medication you are taking. In general, most medication is ok with heart medications but there are some specific ones we look out for. For example, if you are taking nitrates, isosorbide dinitrate, or even a Glyceryl trinitrate spray, then try not to take things like Viagra, because they enhance the vasodilation effect and can cause your blood pressure to rise to a life-threatening level. Other things could be dependant on whether you are taking blood thinners. Let's say you have a stent implanted then you have two blood thinners already.

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Dr Teck Kee Ang

Cardiologist

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