What are some public healthcare places that I can go to for specialised treatment in vagina health?

Persistent vaginal spotting and bleeding for more than a month is a symptom that should definitely be further investigated by your doctor. Causes can include vaginal infections, cervical problems, pregnancy, polyps in the womb or cervix, or rarely, abnormal cell changes in the womb. As such, it is definitely recommended for you to speak to a doctor regarding your symptoms and to seek treatment as early as possible.

Most of the time it is usually due to the vagina being too dry and not well-lubricated enough. This is easily resolved by using vaginal lubricants or engaging in more foreplay prior to penile penetration. For some women, it could be due to sexual and performance anxiety leading to conscious tightening of the vaginal muscles. Patients may then want to try some relaxation techniques or breathing exercises in order to "relax" their tense vaginal muscles. Vaginal lacerations, although uncommon, can also be a cause of dyspareunia. In this case, there may be concurrent vaginal bleeding.