How to treat traveller’s diarrhoea?

Doctor's Answer

Photo of Dr Wai Leong Quan
Dr Wai Leong Quan

Gastroenterologist

The most effective and safest way to treat traveller's diarrhoea is adequate hydration and plenty of rest. This is because most of the symptoms from such episodes are self-limiting and usually resolve within 1 to 2 weeks. The diarrhoea experienced by most people helps to flush away contaminants and offending agents and is actually beneficial to our body for a speedier recovery.

However, if the loose stool becomes too frequent and the amount is massive, there is a real risk of dehydration. This is especially so when the diarrhoea is coupled with vomiting and appetite loss. Under such circumstances, intravenous fluids at a clinic or hospital may be the only effective way to ensure adequate hydration.

In more severe cases, anti-diarrhoea medicine or antibiotics may also be prescribed by your doctor to fight the symptoms and underlying infection. Should your symptoms continue beyond 3-4 weeks, your doctor may request for further investigations to exclude other underlying causes for your diarrhoea.

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