How can I ensure the vitamins/minerals I consume are being absorbed into my body?

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How effective are alternative therapies for Graves Disease, and what are the risks?

Graves’ disease is an autoimmune condition in which the immune system ‘attacks’ the body’s own thyroid gland. Antibodies produced by the immune system stimulate the thyroid gland to overproduce thyroid hormones. Graves’ disease is the most common form of hyperthyroidism (overactive thyroid gland) and one of the most common autoimmune disorders worldwide. Graves’ disease causes several hyperthyroid symptoms, such as rapid heartbeat, increased sweating, weight loss, hand tremors, anxiety, and muscle weakness.

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How do we choose a good kids vitamin for my picky child?

Many parents are concerned when their children tend to avoid certain food items. These children are known as “picky eaters”, but this does not always correlate to vitamin and mineral deficiencies. Before considering supplementing the child’ diet with a multivitamin tablet, it will be important to seek a medical opinion to see if the child has a nutritional deficiency. For children with restricted diets like those with allergies, intolerances and vegan or plant-based diets, nutritional deficiency is more commonly seen.

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