Thank you for your question.
It sounds like you may be grinding your teeth at night. The short answer to your question is yes, it will very likely help with the pain. Know also that you are not alone, more and more people seem to be coming in to our clinic with similar issues!
Have you worn any form of mouth guard before? If not, it might be a good idea to consult your regular dentist on possibly having one made. Further consult with your dentist on the possible causes of your teeth grinding will also be necessary.
Hope this answers your question!
