Thinking of getting food supplements in Singapore? Which one? There are simply so many different kinds. Consider these factors before getting them!
Most people in Singapore would relate the words fast-paced, busy, and hectic with their lifestyles. At times, nutritious foods might not be on our priority list. For that, people would often rely on food supplements.
Have you ever stop and consider: Do I really need supplements? Why do I need to take supplements? Why am I taking this specific supplement?
It is impossible to cover every single supplement one by one. A supplement that works for others may not work for you. Supplements can only work if it is individualised to you.
I wrote this post to help you sort that out. Click to find out more!