Consult Doctors. FREE.
Real Doctors, Expert Answers
Connect with Facebook Connect with Google For Doctors
By creating an account, you are indicating that you have read and accepted the DoctorXDentist Terms of Use.
Consult Doctors. FREE.
Real Doctors, Expert Answers
By creating an account, you are indicating that you have read and accepted the DoctorXDentist Terms of Use.
Registration Progress
Step 1: Indicate Topics of Interests
Step 2: Follow Relevant Doctors
Complete!
What are your interests?
Please select at least 3 interests.
NEXT
NEXT
Registration Progress
Step 1: Indicate Topics of doctors
Step 2: Follow Relevant Doctors
Complete!
Follow your favourite doctors
We found some doctors you may like. Click continue to follow them.
CONTINUE
CONTINUE
Consult Doctors. FREE.
Real Doctors, Expert Answers
Continue with Facebook Continue with Google

or

OOPS!

SOMETHING WENT WRONG.

PLEASE TRY AGAIN.

OOPS! SOMETHING

WENT WRONG.

PLEASE TRY AGAIN.

Disclaimer: Any answers provided are for general informational purposes only and is not a substitute for professional medical advice. If you think you may have a medical emergency, call your doctor immediately. Always seek the advice of your doctor before starting or changing treatment.

Continue with Facebook Continue with Google

Disclaimer: Any answers provided are for general informational purposes only and is not a substitute for professional medical advice. If you think you may have a medical emergency, call your doctor immediately. Always seek the advice of your doctor before starting or changing treatment.

YOUR QUESTION HAS BEEN

SUCCESSFULLY SUBMITTED.

YOUR QUESTION

HAS BEEN

SUCCESSFULLY

SUBMITTED.

YOUR ANSWER HAS BEEN

SUCCESSFULLY SUBMITTED.

YOUR ANSWER

HAS BEEN

SUCCESSFULLY

SUBMITTED.

YOUR QUOTE REQUEST HAS BEEN

SUCCESSFULLY SUBMITTED.

OUR DOCTORS WILL GET BACK TO YOU SHORTLY!

YOUR QUOTE REQUEST

HAS BEEN

SUCCESSFULLY

SUBMITTED.

OUR DOCTORS WILL GET

BACK TO YOU SHORTLY!

YOUR THREAD HAS BEEN

SUCCESSFULLY CREATED.

HEAD OVER TO FORUM PAGE NOW

TO JOIN THE DISCUSSION

YOUR THREAD

HAS BEEN

SUCCESSFULLY

CREATED.

HEAD OVER TO THE FORUM PAGE NOW

TO JOIN THE DISCUSSION!

YOUR REVIEW HAS BEEN

SUCCESSFULLY SUBMITTED.

THANK YOU.

YOUR REVIEW

HAS BEEN

SUCCESSFULLY

SUBMITTED.

THANK YOU.

OOPS!

THERE IS SOMETHING

WRONG WITH YOUR EMAIL.

PLEASE TRY AGAIN.

OOPS! THERE IS

SOMETHING WRONG

WITH YOUR EMAIL.

PLEASE TRY AGAIN.

YOUR EMAIL HAS BEEN

SUCCESSFULLY SUBSCRIBED.

THANK YOU.

YOUR EMAIL

HAS BEEN

SUCCESSFULLY

SUBSCRIBED.

THANK YOU.

YOUR CONSULTATION HAS BEEN

SUCCESSFULLY SUBMITTED.

OUR DOCTORS WILL

GET BACK TO YOU SHORTLY.

YOUR CONSULTATION

HAS BEEN

SUCCESSFULLY

SUBMITTED.

OUR DOCTORS

WILL GET

TO YOU

SHORTLY.

MESSAGES TO
Health & Fitness Profile Image

Health & Fitness

Health and fitness is achieved through proper nutrition, physical activity, and sufficient rest. It is a measure of the body's ability to function effectively in work, to be healthy, and to resist diseases.

Staying healthy

All adults should avoid inactivity to promote good health mentally and physically.

For substantial health benefits, adults should participate in at least 150 minutes a week of moderate-intensity, or 75 minutes a week of vigorous-intensity aerobic physical activity.

Aerobic activity should be performed in episodes of at least 10 minutes, and preferably, it should be spread throughout the week.

For additional and more extensive health benefits, adults should increase their aerobic physical activity to 300 minutes a week of moderate-intensity, or 150 minutes a week of vigorous-intensity aerobic physical activity.

Additional health benefits are gained by engaging in physical activity beyond this amount.

Adults should also do muscle-strengthening activities that are moderate or high intensity and involve all major muscle groups on 2 or more days a week, as these activities provide additional health benefits.

Hi H Styes/chalazions or lumps in the eyelids due to blocked glands can be drained when they persist despite conservative treatment like hot compresses and antibiotic eyedrops/ointments, and if they are large enough to be bothersome. Large styes may cause not only cosmetic iss...
21 Nov 2018
Thanks for contacting us about your mum. Sounds like she is quite troubled by the symptoms in her foot. Dr Ethan has provided a excellent synopsis of the various causes and treatments available for metatarsalgia. This is probably one of the most common causes for foot pain and ...
26 Jan 2018
Thanks for the very interesting question. IBD is certainly a disease that is becoming more common in Singapore and Asia, even though it was once more known to be a disease of the "West". No specific diet has been shown by studies to prevent, treat, or cure IBD. However, some diet...
22 Nov 2018
Dear Hanhanech, Thank you for sharing your experience. 1) I presume a UTI means a urinary tract infection? Yes that is quite a terrible experience - it can be very common and very uncomfortable. 2) The time scale is important for us to help you with your question. For exam...
15 Feb 2018
Thanks for the question. Common causes for dry and flaky skin on the feet include feet eczema and fungal infection. For feet eczema, washing the feet with a gentle cleanser and moisturizing it regularly with a good moisturizer will be helpful. If persistent, applying some top...
21 Nov 2018
Thank you for your email, and sorry to hear about your injury. Pinkies are very often injured in ball games. Besides being swollen and painful, is there a deformity? Or you are unable to extend the finger tip straight like before? There can be several common injuries, including a ...
2 Oct 2018
Hello, sorry to hear about your problems. Hypermobile joints have a range of movement which exceeds the normal range, usually due to laxity of the surrounding ligaments. This determined by the content of various proteins such as collagen and elastin. Rarely there may be an und...
26 Jan 2018
Thanks for posting your question – it’s a really interesting one and something I am sure that is shared by many others. As Dr Sean has mentioned, flat feet are common, but they should not necessarily be regarded as a “problem” per se. If you look at most As...
26 Jan 2018
Dear Aaron, thanks for getting in touch! I think my colleagues have given you excellent answers, and there is plenty to work off at present. When I read about your dad’s case, there are some things that come to mind. Firstly, how long ago did he injure (if indeed he did)...
26 Jan 2018
Thank you for the questions. It seems you may have some other pathology instead of just a simple nerve problem (which was why neuroforte and vitamin B was given to you). There can be various reasons for the symptoms in the heel and back of the ankle, including Achilles’ t...
25 Mar 2018
Not the question you're looking for? ask your own question now FOR FREE.