Exercise is good for you, right? If there's a zombie apocalypse, you'd have a much better chance at survival because you will outrun your peers! Leading an active, sporty lifestyle certainly has its perks.
Unfortunately, you also expose yourselves to certain injuries such as ACL tears. If it's not managed properly, it can become chronic and affect your quality of life.
Dr Alan Cheung, an experienced orthopaedic sports surgeon wrote an article on DxD adressing the most important things you need to know about ACL tears.
He wants to help anyone who is suffering from this condition make the most-informed decision possible. Here are the key takeaways.