There is no life without obstacles. However, there are a few emotional events that may be so overbearing that it can feel difficult to move on. Whether it's the loss of a loved one or an intense feeling of anxiety, it's crucial that you realize that you have support.
One such support is that you can visit a psychiatrist. Doing so may be one of the first and most important steps to resolving your problems. As a psychiatrist, I will guide you through seeing a psychiatrist for the first time.