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Hi HY, Thank you for your enquiry. As a general rule of thumb, herbs are medications too, so I do not advocate self medicate. If it's a concerning issue, I would recommend that you see a registered TCM practitioner for an assessment. The reason being low blood pressure ma...
Consult Doctor
Hi HY, Thank you for giving me this opportunity to answer this question which I get very often in my practice. Traditional Chinese Medicine is broadly classified into two types: Medicinal materials (from plants, animals, or minerals in their natural states, or in proces...
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Dear Sen Sai Chow, Thank you for your question. The source of a white phlegm can be from conditions from the nose, lungs and stomach. Common causes include: 1. Nose & sinuses - Common cold, Allergic Rhinitis (sensitive nose), Sinusitis (sinus infection) etc 2. Lungs ...
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Hi! It's great that you are paying attention to these minute changes in your body and wondering about the causes as prevention is always better than cure. From your symptoms, it seems that your body is under stress and present as overexertion. This looks like a sub-health con...
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Hi Jesslyn, Thank you for your enquiry and interest in TCM. An early period is called “月经先期” and is diagnosed when the period is bring forward more than 7 days, continuing for 2 consecutive cycles. Common reasons are Qi deficiency and Heatiness in the Blood. ...
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I'm A Psychologist In Singapore With A Special Interest In Stress, Anxiety, And Mood-Related Disorders, AMA!

Meet Dr Matthew Woo, a clinical psychologist with more than 20 years of experience. He has a special interest in the area of stress, anxiety, and mood-related disorders.

Did you know that about 10% of the population in Singapore suffer from anxiety and depressive disorders? Many people with psychological conditions suffer in silence. This can affect their relationship with their families and their work performance.

However, with proper medical and psychological management, you will be able to manage your emotions more effectively, improve your relationships and communication, bolster your confidence and self-esteem, and minimise your distress.

Join his live AMA on Friday, 14 December, from 1:00- 2:30 PM as he answers all your questions you have on any psychological conditions.

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108 views 0 Doctors agree 11 Dec 2018

This S'porean Aesthetic Doctor Shares His Personal Insights On How To Get Rid Of Dark Eye Circles

We've probably all been there: waking up and stumbling about like an extra on ‘The Walking Dead’.

Whether you partied hard over the weekend or spent your whole night studying, those deep, dark circles under your eyes are prove that you've lead an exciting life. And now, you can't seem to get rid of them! 

Dr Terence Tan, an experienced aesthetic doctor have had many patients coming to him for help. He learnt that both men and women are extremely bothered by dark under eye circles. For those who are looking for treatment options, you're in luck! 

He wrote a comprehensive guide on DxD to share his personal insights on some of the ways to effectively treat dark under eye circles. Here are some of the key takeaways.

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88 views 0 Doctors agree 13 Dec 2018

This S’porean Aesthetic Doctor Shares Her Best Tips With People Who Are Seeking Anti-Ageing Treatments

Ageing is an inevitable part of life, and not everyone is willing to accept what it brings.

Aesthetic deterioration is one part of growing old that doesn’t sit well with many people. While it may be impossible to turn back time, medical advancements have offered all of us the opportunity to reduce the signs of aging. However, many people who are in search of effective anti-ageing treatments don't know where to start. 

Dr Soh Lea Sar, who has been practicing medicine for 22 years, responded to questions from DxD readers on anti-ageing treatments.

Here are some of her best tips for anyone who is seeking anti-aging treatments. 

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15 views 0 Doctors agree 14 Dec 2018

Start Taking Care Of Your Children's Dental Health Even Before They Have Teeth! This Paediatric Dentist Explains Why

Believe it or not, many parents don't see the point in bringing their children to see a dentist regularly. 

Dr Tabitha Chng, an experienced paediatric dentist, just can't seem to stress enough on the importance of taking care of your child's dental health even before his/her teeth emerges!

She wrote a full guide on seeing a paediatric dentist in Singapore for those who are looking to take better care of their children's dental health and here are a few points from her comprehensive guide.

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41 views 0 Doctors agree 12 Dec 2018

You Can Still Maintain An Almost Normal Lifestyle Even If You Need Kidney Dialysis, Says This Nephrologist

Every day, your kidneys filter approximately 180 litres of blood that is output by your heart. Waste and extra fluid are removed from your body, leaving a healthy balance of water, salts, and minerals. 

Considering the fact that you have 7 to 8 litres of blood in your body, your entire blood volume gets filtered almost 20 to 25 times per day!

Your kidneys also produce hormones that regulate your blood pressure and red blood production. This keeps your bones strong and healthy.

In essence, having healthy kidneys are super vital to good health! Therefore, it's no surprise that kidney issues may potentially lead to some pretty serious conditions. 

DxD invited Dr Francisco, an accredited Specialist Nephrologist to host a DxD Session on kidney dialysis. He has a lot of experience in treating chronic kidney disease and kidney failure. 

Here are the most important things you should know about your kidneys. 

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291 views 0 Doctors agree 26 Nov 2018

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