For people with hypothyroidism, what supplements are recommended?

Hi For OGS there isn't really a supplement to "speed" the recovery and indeed the most important element is correct and careful loading, adequate rest and working with the coaching and management team to achieve this. Sometimes, shockwave therapy CAN help in more serious cases. Here is more information if you are keen: https://sportsmedinfo.

Fish oil is a dietary source of omega 3 fatty acids. Omega 3 fatty acids can reduce blood triglyceride levels and a slight improvement in the high density lipoprotein (HDL) cholesterol. However, an increase in levels of low density lipoprotein (LDL) cholesterol was also observed. Overall, omega 3 fatty acids are generally safe and essential for good health.