Are there any alternatives to anti-depressants for severe depression and anxiety?

Doctor's Answer

Thank you for sharing your problems with us.

It looks like you still have symptoms of depression (lack of interest, negative thoughts). It will be good to recall all the medications that you have tried before in the past and your response to them. You can write them all down on a piece of paper so that you can show it to your next psychiatrist.

It may be worthwhile for you to try seeking treatment from another psychiatrist in another restructured hospital or from the private sector.

Treatments for depression oftentimes include talk therapy (cogntive behavioural therapy) and/or medications. It is important not to give up on treatments too readily but to give yourself another chance to get better.

Response to a medicine likes antidepressant takes time (e.g, 4 to 6 weeks for some) and it is hence important not to give up too soon. Do hang in there and find the help that you need.

I wish you success in finding the psychiatrist with whom you are comfortable and who is able to help you sort out your depressive condition.

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