Does a combination of Gingko Biloba and Panax Ginseng, common in Traditional Chinese Medicine, help to reduce the unwanted side effects of Gingko Biloba taken by itself?

Doctor's Answer

In Gincosan, two specific standardised extracts from the roots of Panax ginseng C.A. Meyer and the leaves of Ginkgo biloba, have been combined to create a unique patented formulation of GK105 (ginkgo) and G115 (ginseng).

What are Ginkgo and Ginseng used for?

Ginkgo is used in clinical practice to treat conditions like tinnitus and memory impairment. Ginkgo may play a role in improving blood flow to the brain, especially as it relates to vascular types of dementia. It can also be used to improve mental alertness and concentration.

To minimise nausea that you experience, you can try taking it in the daytime after food. Some people also take ginseng supplements to improve their energy levels and concentration.

Side effects of Ginkgo and Ginseng?

Side effects of this include fast heart rate and insomnia (poor sleep) at night so it will be better to take this in the daytime.

It will be good if you can seek a proper medical evaluation from a doctor who is experienced in using supplements as well.

There are many possible treatments that can be considered for fatigue, anxiety, depression, memory impairment, concentration problems, ADHD, etc. Do be mindful of potential drug-to-drug interactions of ginkgo and ginseng with the other medications that you may be taking.

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